The Science-Backed System That Fixes What Willpower Can't
Free Webinar
SLEEP LIKE A CEO
Join this free expert webinar and discover why high-performers sleep badly, what it's costing their business — and the science-backed system to fix it permanently.
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⏱ Duration
Approximately 40 minutes
💻 Access
Free — watch on demand
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FREE EXPERT WEBINAR — AVAILABLE ON DEMAND
Sleep Like a CEO
The Science-Backed System That Fixes What Willpower Can't.
You function fine on six hours sleep. You've adapted. You've told yourself you're just not a great sleeper.
But the neuroscience tells a different story — and once you see it, you can't unsee it.
Why the exhaustion you've adapted to is costing you far more than you realise — in decisions, performance, and money
The real reason sleep fixes don't stick (it's not willpower — it's a structural problem with a structural solution)
The five-domain framework that creates permanent change — built for the demands of a high-performing life
This is not a wellness talk. It's a science-based session designed specifically for founders, executives, and high-performers who want to understand the real cost of poor sleep — and fix it permanently.
🧠 THE ADAPTATION TRAP
Discover why high-performers are always the last to know how impaired they are — and what the neuroscience says about the version of yourself you haven't met yet.
💰 THE DECISION TAX
Learn to calculate the real business cost of operating under sleep debt — in decisions, leadership, and financial performance. The number is always larger than expected.
⚙️ THE FIVE-DOMAIN SYSTEM
Understand why single-fix sleep advice always fails — and discover the complete framework for building a sleep system that works permanently, for your biology and your schedule.
"The most common thing my clients say around week six: 'I didn't realise how much I was managing around my tiredness — until I stopped having to.'"
Carol Standing
Got Question?
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Everything you need to know about the webinar — and what comes next.
Is this really free?
Yes, completely. There is no charge to attend and no payment details are required. You will receive an email with instant access to the on-demand webinar as soon as you register.
How long is the webinar?
Approximately 40 minutes. It's structured to be dense with value and respectful of your time — you'll leave with three concrete tools you can use the same night.
Is this just going to be a sales pitch?
No. The majority of the session is genuine, science-based teaching that stands alone — regardless of whether you choose to work with us further. The three insights and three takeaways are complete in themselves. We do present coaching options at the end for those who want to go further, but the teaching doesn't hold anything back.
I've tried sleep supplements and nothing has worked. Will this be different?
Almost certainly. The webinar explains precisely why single-fix approaches — supplements, sleep hygiene checklists, apps — produce partial or temporary results for most people. Sleep is governed by five interconnected domains. Addressing one while the others remain broken creates temporary improvement, not permanent change. This session gives you the complete picture.
I function fine on six hours. Is this relevant to me?
This is exactly who the webinar is designed for. The neuroscience on this point is clear: the sleep-deprived brain is the last to know it's impaired. If you've adapted to less sleep, the adaptation trap insight is the most important thing you'll hear this year.
What happens after the webinar?
You'll receive details of my 30-Day Sleep Reset self-paced course. But this is completely optional. There is no pressure or follow up sales calls.
Can I watch this at a time that suits me?
Yes. This is an on-demand webinar — you can register and watch immediately, or return to it at any time. Your access link will be emailed to you as soon as you register.
I'm not sure this is right for me — who is this for?
This webinar is for founders, executives, and high-performers who are consistently sleeping less than they should, waking in the night, relying on caffeine to start and alcohol to wind down, or simply feeling like they're operating below their own standard. If you recognise any of that — you're exactly who this is for.
Speaker
Carol Standing
Founder
Carol works with founders, executives, and high-performers who are running at full capacity on inadequate sleep — and helping them build the systems to change it permanently.
With a background in functional health and a specialism in sleep science, Carol has helped hundreds of high-performing clients recover the clarity, emotional regulation, and decision-making capacity they'd written off as 'just how I am.'
The Sleep Like a CEO webinar distils the same framework used in private coaching — with three insights that change how you understand your performance, and three tools you can use tonight.